Research shows that tapping the endpoints of the meridians (pathways of energy in the body) sends calming signals to the amygdala in the brain. Placing the palm of one hand across your forehead (the Forehead Hold) also helps you think more clearly because doing so helps bring blood and energy back into the forebrain. You feel calmer, more relaxed, and better able to access your will power and make healthier decisions. …
Is someone pushing your buttons? Here's a powerful twist on how to use EFT Story Tapping to get them out of your head and control your own emotions. Isn't that your best revenge? …
What facial feature is a sign of adrenal fatigue, the stress illness of the 21st century, and can bring on intense pain and incredible fatigue? Especially if you feel like a walking zombie at times, read on to learn how this very dangerous condition can be corrected naturally...…
Are you getting results from your affirmations? If not, you'll probably end up joining the 92% group who don't keep their resolutions. Setting goals, writing them down, and checking your list daily isn't enough to turn your affirmations into reality. In fact, it just might be the exact wrong way to go about the process! Here's the 5 steps that will speed up your results FAST!…
Are you struggling with too many affirmations, goals, or resolutions? Do you keep setting the same ones year after year? Do your affirmations feel more like fairy tales than reality? Then chances are your energies are too "fractured" to make progress. With EFT Tapping, you CAN focus on more than one goal at a time, but it's more important to state ONE SPECIFIC affirmation per goal WITH FEELING than it is to...…
Stop self-sabotage and clear reversals with these EFT Tapping Scripts - If you are attracting the opposite of what you want your life to be, chances are you are sabotaging your success because of subconscious programming. These 12 EFT Tapping Scripts help clear the most common self-sabotaging subconscious beliefs so your thoughts become more congruent with what you want to become. …
EFT tappers know about “reversals” and “limiting beliefs” blocking tapping success, or stalling progress, especially for long-term problems such as chronic pain. What if you could overcome energetic reversals and emotional blocks BEFORE you started the EFT tapping process? It only takes a minute! Here's how...…
Are you in an energy slump? Here’s what Starbucks and energy drink manufacturers don’t want you to know: You can tap four points on your body for a quick energy boost! But don’t take my word for it – try it for yourself (and don’t blame me if coffee sales plummet)!…